In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun. Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!
Here are three reasons why our gym offers the best Specialty Clinics in Boise:
Each clinic zeroes in on specific fitness areas, ensuring you make significant progress in your technique.
Learn from experienced coaches who are specialists in their field, providing you with the best possible guidance.
Whether you’re aiming to perfect your form or break through plateaus, our clinics are designed to elevate your performance.
Join Boise CrossFit today and experience the best Specialty Clinics in Boise! Enhance your technique, build strength, and learn from the best with our focused clinics. Whether you’re new or experienced, our specialty programs will help you grow and improve in key fitness areas. Sign up now and take your skills to the next level!