Call Us: (208) 863-4741

Wednesday 200909

8
Sep

Wednesday 200909

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Back Squat (1×20)

Heavier than last week

Metcon

Metcon (Time)

6 rounds

4 power clean 185/135lb

8 reverse lunge 185/135lb

Leave a Reply