Wednesday 190911

Boise CrossFit – CrossFit

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Always Remembered (Time)

Teams of 2:

Buy-In: 2001 Meter Row

4 rounds:

9 Rope Climbs

11 Bear Complexes (135/95)

Cash-Out: 2977 Meter Row
Teams must start the cash-out by 35 min to row the finish. You may run 12x250m or begin the row at 35. Otherwise scale the 4 round section to take less than 7 min per round!