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Wednesday 180620


Wednesday 180620

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

5 rounds, NOT for time

50′ handstand walk

200′ farmers carry 50/35lb dumbbells

50 double unders
Score your best UB set of double unders. If you get a round of 50, score the next first rep as 51 and continue the score for today.

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