27
Feb
Wednesday 180228
Boise CrossFit – CrossFit
Reminder there will be not class Thursday at 6pm so we can watch the Open announcement 18.2. Also, no free friend Friday during the Open. If you have a friend looking to try us out, we will accommodate them on another day for a free trial.
Metcon (Time)
5 rounds for time
50 Double unders
5 Squat clean 225/155lb