Call Us: (208) 863-4741

Wednesday 151223


Wednesday 151223


Now until December 25th, 25% off all Progenex, Pure Pharma, Lurong and SFH products
Christmas week schedule
Thursday we will have one class at 10am and a White Elephant gift exchange to follow for anyone who wants to stay.
Friday we will be closed
Saturday we will be closed
Sunday we will have an open gym from 9-12pm.

Boise CrossFit – CrossFit

Metcon (Time)

For Time:

100 Double Underss

10 Muscle Ups

100 Double Unders

20 Chest to Bars

100 Double Unders

40 Pull ups

100 Double Unders

80 Toes to Bar
20 min Time Cap