Wednesday 15 0325

25
Mar

Wednesday 15 0325

Main – CrossFit

Dumb and Dumber (CFNE) (Time)

Teams of 2:

Relay style, one partner at a time:

21 – 15 – 9:

Thruster (95/65)

Box Jump (24/20)

After each partner completes the first couplet:

21 – 15 – 9:

Row for Calories

Lateral Barbell Burpees