24
Apr
Wednesday 130424
5 rounds, not for time
Bench press, 8 reps
Toes to bar, max unbroken reps
Deadlift, 1 rep
Rest 30 seconds between exercises. Rest 3 minutes between rounds.
Post loads and reps to comments.
5 rounds, not for time
Bench press, 8 reps
Toes to bar, max unbroken reps
Deadlift, 1 rep
Rest 30 seconds between exercises. Rest 3 minutes between rounds.
Post loads and reps to comments.