28 Nov /2 Comments/WOD Wednesday 121128 The calm before the storm With a continuous running clock: Max hspu in 10 min Max squats in 5 min Max pull-ups in 2 min Max push-ups in 1 min
ivory November 28, 2012 at 1:11 pm Reply Oh goodie…a chance to practice those dreaded handstand pushups! I will get you my pretties!
Oh goodie…a chance to practice those dreaded handstand pushups! I will get you my pretties!
“So many barbells, so little time.”