28
Nov
Wednesday 121128
The calm before the storm
With a continuous running clock:
Max hspu in 10 min
Max squats in 5 min
Max pull-ups in 2 min
Max push-ups in 1 min
The calm before the storm
With a continuous running clock:
Max hspu in 10 min
Max squats in 5 min
Max pull-ups in 2 min
Max push-ups in 1 min
Oh goodie…a chance to practice those dreaded handstand pushups! I will get you my pretties!
“So many barbells, so little time.”