17 Oct /2 Comments/WOD Wednesday 121017 What will they think of next?! For time: Run 1600 meters Rest 3 minutes Run 1200 meters Rest 2 minutes Run 800 meters Rest 1 minute Run 400 meters Record total time, start to finish.
Ivory October 17, 2012 at 3:18 pm Reply I need a one mile route that doesn’t take me in circles four times. I’m kinda a whiny baby, huh?
Ivory October 17, 2012 at 3:28 pm Reply Oh furthermore, I’d like some mostly flavorless coconut tortillas, some paleo friendly coconut vodka, and coconut cream cheese. So I can make things like enchiladas, martinis, and cheesecake. Haha.
I need a one mile route that doesn’t take me in circles four times. I’m kinda a whiny baby, huh?
Oh furthermore, I’d like some mostly flavorless coconut tortillas, some paleo friendly coconut vodka, and coconut cream cheese. So I can make things like enchiladas, martinis, and cheesecake. Haha.