3
Oct
Wednesday 121003
Find your 3 rep T&G snatch
-then-
Five rounds for time:
50 Double unders
15 Knees to elbow
40m farmer carry, go heavy!
Call Us: (208) 863-4741
Wednesday 121003
This wod wrecked me.
Way to push it! Heavy snatches and heavy farmer’s walk. Nice work!!!