Wednesday 120620

20
Jun

Wednesday 120620

Top numbers from yesterday:
Mel 225
Tyson 335

For time:
75 Push-ups
95 pound Sumo-deadlift high-pull, 50 reps
50 Ring Dips
45 pound Weighted Pull-ups, 30 reps
25 Handstand Push-ups

7 Responses

  1. Nicole

    My arms are soooo shaky.

    27:30 modified ring dips, HSPU and pull-ups.

    Nice job on the pull-ups Amber!