Tuesday 210921

20
Sep

Tuesday 210921

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Push Press (5-5-5-5-5)

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP in 10 minutes

5 Power clean 205/145lb

5 Deficit handstand pushups 6/2″