Tuesday 210817

16
Aug

Tuesday 210817

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Muscle Snatch (2-2-2-2-2)

Metcon

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#
Please take care of 10’s and 15’s 🙏🏼