Tuesday 210727

26
Jul

Tuesday 210727

Boise CrossFit – CrossFit

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Gymnastics

Handstand Push-ups (Strict.)

If you think you will get well past 10 reps, consider adding a deficit of 2-4″

Metcon

Inigo Montoya (Time)

For time:

50 box jumps, 24/20-inch box

25 handstand push-ups

40 box jumps, 24/20-inch box

20 handstand push-ups

30 box jumps, 24/20-inch box

15 handstand push-ups

20 box jumps, 24/20-inch box

10 handstand push-ups

10 box jumps, 24/20-inch box

5 handstand push-ups