Tuesday 210601

31
May

Tuesday 210601

Boise CrossFit – CrossFit

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Gymnastics

Warm-up (No Measure)

Spend 10 minutes working on freestanding handstand holds

Metcon

Metcon (Time)

50-40-30-20-10 reps for time of:

Alternating DB snatch

Sit-ups

♀ 35-lb DB ♂ 50-lb DB
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