Tuesday 210426

26
Apr

Tuesday 210426

Boise CrossFit – CrossFit

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Metcon (2 Rounds for time)

For times

60/50 Calorie echo bike

50 Abmat situps, straight legs

40 Box step-ups, 24/20″

30 Left arm kettlebell snatches, 53/35lb

20 Left arm kettlebell push press, 53/35lb

rest 5 minutes

60/50 Calorie echo bike

50 Abmat situps, straight legs

40 Box step-ups, 24/20″

30 Right arm kettlebell snatches, 53/35lb

20 Right arm kettlebell push press, 53/35lb