Tuesday 210413

12
Apr

Tuesday 210413

Boise CrossFit – CrossFit

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Weightlifting

Front Squat (In 10 minutes, build to a single)

Metcon

Inferno (Time)

10 Front squats 155/105lb

200m Run

9 Front squats 155/105lb

200m Run

8 Front squats 155/105lb

200m Run

7 Front squats 155/105lb

200m Run

6 Front squats 155/105lb

200m Run

5 Front squats 155/105lb

200m Run

4 Front squats 155/105lb

200m Run

3 Front squats 155/105lb

200m Run

2 Front squats 155/105lb

200m Run

1 Front squat 155/105lb

200m Run