Tuesday 210330

29
Mar

Tuesday 210330

Boise CrossFit – CrossFit

View Public Whiteboard

Gymnastics

Weighted Pull-ups (On the 2:00 x 6 Sets: 5 Reps)

Metcon

Metcon (Calories)

AMRAP 18:

Partner 1:

Max Calorie Bike

Partner 2:

50 Double Unders

12 Burpees

* Score is Total Team Bike Calories

* Switch After Completion of Rope & Burpees