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Tuesday 200714

13
Jul

Tuesday 200714

Boise CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Complete as many reps as possible in 20 minutes of:

135/95-lb. clean and jerks, 15 reps

Rest 1 minute

155/105-lb. clean and jerks, 15 reps

Rest 1 minute

185/125-lb. clean and jerks, 15 reps

Rest 1 minute

225/155-lb. clean and jerks, 15 reps

Rest 1 minute

245/165-lb. clean and jerks, 15 reps

Rest 1 minute

265/175-lb. clean and jerks, 15 reps

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