11
Feb
Tuesday 190212
Boise CrossFit – CrossFit
Metcon (Time)
3 rounds for time of:
15 power snatches
15 thrusters
Men: 95 lb.
Women: 65 lb.
Hang squat clean (Find 1RM)
As in CrossFit Open 18.2, you have 12 minutes to complete both sections of this workout.