Tuesday 190212

Boise CrossFit – CrossFit

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Metcon (Time)

3 rounds for time of:

15 power snatches

15 thrusters

Men: 95 lb.

Women: 65 lb.

Hang squat clean (Find 1RM)

As in CrossFit Open 18.2, you have 12 minutes to complete both sections of this workout.