Tuesday 180703


Tuesday 180703

Boise CrossFit – CrossFit

Boise CrossFit Classic will start Wednesday at 10am. Gym will be open at 9am and we will answer all questions and brief at 9:40. We will be ready to roll promptly at 10am and try to switch holes every 5 or so minutes.
Nick Coe is smoking meat for everyone but please consider bringing a side to share after we wrap up. Looking forward to a great event!

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5k Run (Time)

Max Effort 5k Run

Cash Out

50 barbell rollouts