18
Jun
Tuesday 180619
Boise CrossFit – CrossFit
Did you see we have a team of 2 event planned for the 4th of July. We’ll start dropping the details to the Instagram starting this week! @boise.crossfit
Nicole (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
400m Run
Max Rep Pull-ups
Place rounds in rounds and total pull-up reps in reps.