Tuesday 1670509


Tuesday 1670509

Boise CrossFit – CrossFit

Max Height Box Jump (Distance)

Max Height Box Jump
Take 12 minutes to find a 1 rep box jump.

Enter score as a whole number, no decimal. Entering a decimal won’t be saved by the system.

Metcon (AMRAP – Rounds and Reps)

AMRAP in 12 minutes

15 Push jerks 135/95lb

15 Toes to bar

15 Box jumps 30/24″