26
Dec
Tuesday 161226
Announcements
Regular schedule through the weekend, Monday the 2nd we will be closed except for an open gym from 10a-12p.
Boise CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 20 minutes of:
50 Double-unders
100′ Walking lunge
100′ Bear crawl