30 Apr /1 Comments/WOD Tuesday 130430 Thruster 2-2-2-2-2-2 Conditioning 7 rounds 5 burpee box jump overs 24/20″ 10 toes to bar 15 wallball shots 20/14lb Rest 60 seconds
Andy April 30, 2013 at 8:27 pm Reply That was surprisingly challenging. Ok not that surprising. Thruster 245×2 265×1 Conditioning 13:58 including rest
That was surprisingly challenging. Ok not that surprising.
Thruster 245×2 265×1
Conditioning 13:58 including rest