Tuesday 130430

30
Apr

Tuesday 130430

20130429-235122.jpg

Thruster
2-2-2-2-2-2

Conditioning
7 rounds
5 burpee box jump overs 24/20″
10 toes to bar
15 wallball shots 20/14lb
Rest 60 seconds

1 Response

  1. Andy

    That was surprisingly challenging. Ok not that surprising.
    Thruster 245×2 265×1
    Conditioning 13:58 including rest