Tuesday 130226

26
Feb

Tuesday 130226

20130226-003414.jpg
Finn setting up with nice, high elbows

Strength

Power Clean
2 reps, touch & go for 10 sets every minute

-Then-

5 rounds
10 Hang squat clean (135/95)
20 Pushups
30 Doubleunders

3 Responses

  1. Finn

    Don’t be jealous of my 85# front squat. It comes with a lot of hard work and dedication. 🙂 Sincerely, The Newbie.