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Tuesday 121127


Tuesday 121127

What a fun place!  Or a miserable place?

3 position stop-snatch
*(floor, hang, high-hang)
*From the high-hang stop position and without any movement on the bar, finish with a squat snatch


10 minute AMRAP <—Click to watch the 11.1 CrossFit Games Demo video
30 double unders
15 power snatch 75/55

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