Thursday 210819

18
Aug

Thursday 210819

Boise CrossFit – CrossFit

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Metcon (Time)

For time:

45 kettlebell swings

400-m run

35 kettlebell swings

800-m run

25 kettlebell swings

1,200-m run

15 kettlebell swings

♀ 24 kg ♂ 32 kg