Thursday 210617

16
Jun

Thursday 210617

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Snatch (2-2-2-2-2)

<10 seconds between lifts

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP in 7 minutes

11 Toes to bar

1 Snatch @bodyweight