9 Dec /0 Comments/WOD Thursday 201210 Boise CrossFit – CrossFit View Public Whiteboard Weightlifting A: Snatch Balance + Overhead Squat (1-1-1-1-1-1) Metcon B: Metcon (Time) 21-15-9 Overhead squat 115/75 Toes to bar 400m runJust 1 run each round y’all