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Thursday 200827

26
Aug

Thursday 200827

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (2 Rounds for weight)

5 rounds, NOT for time

10 Turkish getups, 5/side not alternating

10 Sots press, see video below

:30 chin over bar hang
Record heaviest round of tgu under round 1 and sots press under round 2.

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