17
Jun
Thursday 200618
Boise CrossFit – CrossFit
Metcon (Time)
For time:
50 kettlebell swings 70/53
40 weighted sit-ups 70/53
30/24 calorie echo bike
250m overhead carry 70/53
30/24 calorie echo bike
40 weighted sit-ups 70/53
50 kettlebell swings 70-53