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Thursday 180118


Thursday 180118

Boise CrossFit – CrossFit

Classes cancelled at 4 5 and 6 tonight. Hopefully you’re all coming to the holiday party!

Saturday’s classes will be at 8:30-9:30-10:30 starting this week. Masters at 8:30 and childcare at 9:30.

The Other Total (Total Weight)

Bench Press
Overhead Squat
Clean is from the ground, power or squat.

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