31
Aug
Thursday 160901
Boise CrossFit – CrossFit
Today is being a friend day! All classes free to try
Metcon (AMRAP – Rounds and Reps)
AMRAP 20:
In Teams of 3-4, Relay Style:
20/15 Calorie Bike
15 Pushups
100′ Farmers Walk (70/53)
Post your team and score