Thursday 160603


Thursday 160603

Boise CrossFit – CrossFit

Boise CrossFit Community,
As most of you know, Boise CrossFit is moving its location and the new space (6711 Glenwood) is nearing completion! New equipment is on order with delivery expected soon. There is not an exact date yet for the move, but we are anticipating around mid June. We will know more once the equipment is delivered. And, we’ll be asking for a few volunteers to assist with the move. More info will be forthcoming in the next week or so.

Thank You!

Metcon (Time)

For time:


Muscle up (2x strict pullups/dips)

Hang snatch 135/95