Thursday 150319

19
Mar

Thursday 150319

Main – CrossFit

Reminder, no classes at 5:45p or 6:45p. Please join us for the 15.4 announcement show at 6!

Weightlifting

Snatch (On the :90 x 8 – 2 Snatches @ 75%)

Clean and Jerk (On the :90 x 8 – 2 Clean and Jerks @ 75%)