Main – CrossFit
Two things going to this Saturday
Evergreen Wellness will be here to help with chiropractic questions as well as free 10 minute chair massage. They’ll be in at 9:30am and its first come first serve.
Also, we are keeping the free class rolling at 11:30am! No experience needed and we will be able to challenge the vets as well. Grab a friend!
21 Knees to elbows
18 Front Squats 135/95
15 Strict Handstand Push-ups