Main – CrossFit
Lynne (AMRAP – Reps)
5 Rounds for Max Reps of:
Bodyweight Bench Press
Ladies, my general expectation is for you to do this at 70% of bodyweight.
In the notes section please track the reps for each round. Should like similar to this
17/14, 15/12, 15/10, 13/10, 12/9