Ewww…this one again! I wonder if the classes will be pretty small today?
Don’t cherry pick people…just do it! 😉
And on the bright side…no burpees!
Might want to check the warmup…
And the look on Andy’s face in the photo goes right along with his comment
I have found that look goes with just about everything Andy says. Think about it: “Burpees!” or “That’s what she said” or “Stick your butt out; like your at da club” or my all time favorite “Have you seen a dog poo?” when explaining (and demonstrating) to someone how their back was way too rounded when they were doing a deadlift…fo reals, I was gonna die laughing!
LOVE the new pics at the top of the website!!! Totally awesome!!!
Ugh…that was horrific. And the 5 fast burpees, come on ref!
but you did it. that’s what matters. blah blah blah lol
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