Saturday 211023

22
Oct

Saturday 211023

Boise CrossFit – CrossFit

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Metcon (3 Rounds for reps)

In a group of 3, and each partner works at a different station. Score is not a team score.

AMRAP 7:00

25/20 Cal Row

50 Double Under

-Rest 3:00-

AMRAP 7:00

20 Wallballs (20/14)

50 Double Under

-Rest 3:00-

AMRAP 7:00

15 Devil Press (35/20)

50 Double Under