Saturday 210904

3
Sep

Saturday 210904

Boise CrossFit – CrossFit

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Metcon (Time)

Teams of 2. One working at a time

150 Power snatches 75/55lb

150 Pull-ups

150 Calorie bike

Partners must switch every 30-25-20 reps/cals. Ladies 120 calories, switch at 25-20-15.

25 minute cap.