Saturday 210710

9
Jul

Saturday 210710

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (3 Rounds for weight)

In a twosome

15 synchro ohs

400m run

50 combined push-ups, partner holds plank

400m run

12 synchro ohs

400m run

40 combined push-ups, partner holds plank

400m run

9 synchro ohs

400m run

30 combined push-ups, partner holds plank

400m run