Saturday 210605

4
Jun

Saturday 210605

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

Team of 3, 1 working at a time

200* Calorie row

150 Bench press 135/85lb

100 Box step over 2×50/35lb, 20″

50 Devils press 2×50/35

Lady teams 160, mixed teams 180