Saturday 210522

21
May

Saturday 210522

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

as a 2-person team…

4 Rounds for time of:

Partner “A”

7 Deadlifts, 70% 1RM

20 Medicine Ball Cleans, 20/14

15/10 Calorie Row

Partner “B”

7 Deadlifts, 70% 1RM

20 Medicine Ball Cleans, 20/14

15/10 Calorie Row