Saturday 210501

30
Apr

Saturday 210501

Boise CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Teams of two, leapfrog style

15 minute AMRAP

10 hspu

350/250m row

15 box jump over

Rest 5

15 minute AMRAP

15 push-ups

350/250m row

10 2-for-1 wallball shots