Saturday 210403

Boise CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

22 minute AMRAP

1-2-3-4-5-6-7-8-9-10-11-12…

Heavy wallball shot (no dropping 25-30)

Deadlift 225/155

Bar facing burpee

Teams of two

Alternate full rounds

Each does 1’s, then each does 2’s etc