2
Apr
Saturday 210403
Boise CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
22 minute AMRAP
1-2-3-4-5-6-7-8-9-10-11-12…
Heavy wallball shot (no dropping 25-30)
Deadlift 225/155
Bar facing burpee
Teams of two
Alternate full rounds
Each does 1’s, then each does 2’s etc