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Saturday 210213

12
Feb

Saturday 210213

Boise CrossFit – CrossFit

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Metcon (2 Rounds for reps)

2 sets

12 minute partner AMRAP

270 double unders

90 wall balls (20/14)

15 Rope Climbs

Max Burpee box jump overs (24″/20″)

-Partner 1 performing the work above

-Partner 2 can switch in at anytime, but must perform 12/9 calorie assault bike (OR 10/8 echo bike) to switch in

-rest 6:00 b/t sets-

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