12 Jun /0 Comments/WOD Saturday 200613 Boise CrossFit – CrossFit View Public Whiteboard Metcon (2 Rounds for reps) In a team of 2: 21-21-15-15-9-9 cal echo bike (Ladies 17-12-7) Rest 3 min 6 min amrap Max thrusters, alternating after every 10 reps, 50/35lb dbs