Boise CrossFit – CrossFit
Gym is closed today for a powerlifting meet. Below is a home workout for you to enjoy!
Death by Burpee (AMRAP – Rounds and Reps)
Start a running clock. Do 1 burpee in the first minute. Perform 2 burpees in the second minute. Do three burpees in the third minute. Keep going until you cannot complete all the burpees in the minute.